Meet Karla

Hi, I’m Karla. I teach mindfulness, yoga, and special education in the SF Bay Area. My goal is to integrate my experiences and passions to build community and to offer accessible, inclusive, and trauma-sensitive practices for children, teens, and adults.

I began to teach yoga and mindfulness so that others could experience the grace of the practices that have imbued my life with more presence, compassion, acceptance, and freedom. I truly believe that yoga and mindfulness practices are for everybody and I’d love to work together to find exactly what you need in this moment.

Teachers

I am grateful for the generosity of my teachers that continue to inspire my practice and my teaching. Stephanie Snyder, Susannah Freedman, Jason Crandell, Jai Uttal, Shakti Sharma, the Mindful Self Compassion team, the team at Mindful Schools, and the team at Accessible Yoga: Thank you!