Yoga

Let’s practice together in person or through the magic of technology.

All group classes are offered in a vinyasa style of yoga that includes pranayama, a strong yet mindful flow, meditation, and chanting. Students of all levels are welcome!

Monday

5:30pm 60 minute Slow Flow at Yoga Sociale in downtown Hayward, Ca

Tuesday

5:30pm 75 minute Livestream Vinyasa from my home studio to yours! Can’t make it live? No problem! All classes will be recorded and a replay will be available for 3 days.

$20/class

Thursday

5:30pm 75 minute Livestream Vinyasa from my home studio to yours! Can’t make it live? No problem! All classes will be recorded and a replay will be available for 3 days.

$20/class